The Metafit™ bodyweight training system is an effective and simple tool for fitness professionals looking for the most effective group workout that gets big results and increases your revenue. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals and get quick results for your clients. The Metafit workout can be taught as a studio class, small group or as a one to one/personal training session. -
Tuesday 12:35 LA Fitness, Brentwood, Essex
Wednesday 18:00 LA Fitness, Brentwood, Essex
Wednesday 18:30. LA Fitness, Brentwood, Essex
COMING SOON EVERY WEEK..
As of Wednesday 6th of November 2013 19:30-20:00 Bishops Hall, BrentwoodMORE METAFIT!!
As of Thursday 7th of November 2013 19:30-20:00 Bishops Hall, Brentwood
More classes coming soon-