Optimal Wellness & Fitness Lifestyle

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What we do

  • Top-Secret

    Classes

    ABOUT METAFIT The Metafitâ„¢ bodyweight training system is an effective and simple tool for fitness professionals looking for the most effective group workout that gets big results and increases your..
  • workout-fitness

    Group Classes

    Metafit Home of the original 30 minute metabolic workout, that keeps on burning calories 24 hours after you have finished training. Suitable for all levels. WARNING: This class will change..
  • personaltraining

    Personal Training

    1-2-1 Sessions are tailored for your specific needs. You will attend a 20 minute FREE inducton where you will do a health and fitness assesment, this is just to establish..