Optimal Wellness & Fitness Lifestyle

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Well Fit

I am a fully qualified REP’s level 3 Personal Trainer, I qualified in 2006. Over the years I have trained a very wide range of clients, some with poor motivation and some for major sporting events.I have also trained A list celebrities where complete discretion is paramount and celebrity endorsement is never asked for or used.

I keep my programs fresh and results driven! So with each session tailored to the individuals goal and life style, clients will feel a “wow factor after each training session and will see them soon after.
I am constantly evolving my approach to ensure that clients have access to the most cutting edge methods of Wellness and Ftiness.


Fitness instructor
Total Groupe Trainer award
Personal Tranier Diploma inc Diet and nutrition
Advanced Nutrition for weight managment
SiennaX Spray Tans

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  • The 5 Essential Fruits

    11 Oct 2013

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